Start with preparing the filling.
Heat a pot slightly with two tablespoons of sunflower oil. Add chopped onions and sauté over medium heat until translucent.
Add ground beef and cook while mixing and seperating to crumbles with the back of a spoon. The meat should change color and absorb back its own water.
Then add the chopped garlic and cook another minute.
Add red or green pepper chopped to small dices, cook until softens.
Add a chopped tomato and a tablespoon of tomato paste and mix to leave its aroma.
Add all the spices and herbs listed in the ingredients. Mix and remove from heat.
Add chopped parsley, mix and set aside.